In 100 g (Grams) of Sweet Potatoes, french fried, frozen as packaged, salt added in processing there is 26 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Sweet Potatoes, french fried, frozen as packaged, salt added in processing.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Sweet Potatoes, french fried, frozen as packaged, salt added in processing

Sweet Potatoes, french fried, frozen as packaged, salt added in processing is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet Potatoes, french fried, frozen as packaged, salt added in processing are listed below.

Water	51.97 g	51.97%
Energy (calorie)	182 kcal
Energy (joule)	762 kJ
Protein	2.16 g	2.16%
Total lipid (fat)	8.92 g	8.92%
Ash	1.38 g	1.38%
Carbohydrate, by difference	35.58 g	35.58%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	12.9 g	12.9%
Sucrose	5.41 g	5.41%
Glucose (dextrose)	0.81 g	0.81%
Fructose	0.57 g	0.57%
Lactose	0 g
Maltose	6.1 g	6.1%
Galactose	0 g
Starch	13.22 g	13.22%
Calcium, Ca	52 mg	0.05%
Iron, Fe	0.77 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	59 mg	0.06%

Nutrients in Sweet Potatoes, french fried, frozen as packaged, salt added in processing